Healing Power of Sweet Potatoes

🍠 All this wonderful information about sweet potatoes can be found on pages 174-177 of “Life-Changing Foods” by Anthony William (@medicalmedium)

Grab the book from Amazon to learn even more about sweet potatoes and other commonly found fruits, vegetables, herbs & spices and wild foods. 🧡

Without this wonderful information shared by MM, I wouldn’t be in the healing journey I’m on. I’d still be suffering much deeper with symptoms I couldn’t get relief from for so many years. I’m so grateful to learn that these foods are so healing and soothing to my body! If you’re still working on learning more info on how to heal, hang in there. Knowledge is power. Healing can happen at any stage of your life. Once you put the work in, miracles happen!

SWEET POTATOES

⭐️ Promote productive bacteria in the stomach, small intestine and colon. They starve out unproductive bacteria.

⭐️ Enhance the body’s production of B12.

⭐️ Help alleviate narrowing of intestinal tract due to chronic inflammation (aka Crohn’s or colitis).

⭐️ Extremely comforting and soothing for nervous system. Very soothing for healing PTSD.

⭐️ Draw radiation from the body.

⭐️ Help protect against skin cancers, breast cancer, reproductive cancers, stomach cancer, intestinal cancers, esophageal cancer, and rectal cancer.

⭐️ Regulate hair growth by stimulating where it’s needed and prohibit growth in the wrong places.

⭐️ Provide critical form of glucose that stimulates the development of neurotransmitters (ex glycine, dopamine, GABA, serotonin - all of which aid in restful sleep).

🦋 My favorite spiritual lesson from SP’s: they teach us to evaluate other circumstances where we’ve been handed a pure and complete gift, and out of fear or lack of appreciation, we’ve felt like that wasn’t enough.

💡 Tips:

⭐️ Try to eat one SP per day to reap maximum benefits.

⭐️ Have a few bites of sweet potato when you’re having trouble sleeping in the middle of the night and they will help you get some rest.

⭐️ Eat a SP before you plan to see a movie that might be scary or action-packed. They’ll help support your adrenal glands as you enjoy the show.

⭐️ For scar healing, try rubbing a piece of raw SP on it. The medicinal qualities will help stimulate healing and tone skin to help reduce scar tissue.

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Published April 22, 2023